There are so many benefits for the body and psychological advantages in mountain climbing/hiking. Mountain climbing is an exciting sport to many people because of the physical and psychological benefits that go along with it.
This activity takes careful planning, the help of a dedicated group of fellow climbers, and the ability to face fears to be successful which is to be on top of the mountain to see how beautiful nature is.
Mountain climbers are generally thought of as risk seekers, but they are much more than that. The psychological effects come from the difficulty that is involved to plan and execute these feats and it is according to some studies.
Angel Locsin conquers her sixth mountain in three weeks or should we say that it's her third peak just this January. As we notice, Angel seems very active doing an outdoor activity and it became an addictive hobby for the actress. And some people notice that she became a fan of outdoor activities.
Angel Locsin successfully finish Mt. Talamitam and crossed Mt. Apayang in Nasugbu, Batangas. It seems that Angel has been spending her free time in mountain hiking and she looks so happy as she called it her 'vitamin mountain'.
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